{"id":752,"date":"2016-03-12T10:05:16","date_gmt":"2016-03-12T14:05:16","guid":{"rendered":"http:\/\/yourtypicalguy.com\/?p=752"},"modified":"2016-03-12T21:04:39","modified_gmt":"2016-03-13T01:04:39","slug":"what-does-100-calories-look-like","status":"publish","type":"post","link":"http:\/\/yourtypicalguy.com\/?p=752","title":{"rendered":"What Does 100 Calories Look Like?"},"content":{"rendered":"<blockquote><p>Start of a new workout that has a strict eating plan that consists of portions of 100 and 200 calories. &nbsp;This guide helped me get a visual on exactly how much that is&#8230;<\/p><\/blockquote>\n<blockquote><p>Check it out!<a href=\"http:\/\/www.sparkpeople.com\/resource\/nutrition_articles.asp?id=1987\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/i0.wp.com\/yourtypicalguy.com\/wp-content\/uploads\/2016\/03\/100_calories.jpg?w=800\" alt=\"\" data-recalc-dims=\"1\"><\/a>Think you can eyeball a 100-calorie serving of food? Practice perfect portion control with these helpful pictures.<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><em><strong>GO SEE THE PORTIONS HERE&#8230;&nbsp;<a href=\"http:\/\/www.sparkpeople.com\/resource\/nutrition_articles.asp?id=1987\">What Does 100 Calories Look Like?<\/a><\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.sparkpeople.com\/resource\/nutrition_articles.asp?id=1987\" rel=\"attachment wp-att-755\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-755\" src=\"https:\/\/i0.wp.com\/yourtypicalguy.com\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-12-at-9.07.37-AM.png?resize=634%2C778\" alt=\"Screen Shot 2016-03-12 at 9.07.37 AM\" width=\"634\" height=\"778\" srcset=\"https:\/\/i0.wp.com\/yourtypicalguy.com\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-12-at-9.07.37-AM.png?w=634 634w, https:\/\/i0.wp.com\/yourtypicalguy.com\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-12-at-9.07.37-AM.png?resize=244%2C300 244w, https:\/\/i0.wp.com\/yourtypicalguy.com\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-12-at-9.07.37-AM.png?resize=122%2C150 122w\" sizes=\"(max-width: 634px) 100vw, 634px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start of a new workout that has a strict eating plan that consists of portions of 100 and 200 calories. &nbsp;This guide helped me get a visual on exactly how much that is&#8230; Check it out!Think you can eyeball a 100-calorie serving of food? Practice perfect portion control with these helpful pictures. &nbsp; &nbsp; GO SEE THE PORTIONS HERE&#8230;&nbsp;What Does 100 Calories Look Like? &nbsp; &nbsp; &nbsp; <a class=\"continue-reading-link\" href=\"http:\/\/yourtypicalguy.com\/?p=752\"> Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/yourtypicalguy.com\/wp-content\/uploads\/2016\/03\/Screen-Shot-2016-03-12-at-9.07.37-AM.png?fit=634%2C778","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3RysV-c8","jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=\/wp\/v2\/posts\/752"}],"collection":[{"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=752"}],"version-history":[{"count":6,"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=\/wp\/v2\/posts\/752\/revisions"}],"predecessor-version":[{"id":760,"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=\/wp\/v2\/posts\/752\/revisions\/760"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=\/wp\/v2\/media\/755"}],"wp:attachment":[{"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=752"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yourtypicalguy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}